Posts Tagged ‘diabetes’
Mandarins Help Fight Obesity and Heart Disease
A substance that appears in Mandarin helps fight obesity and protects against heart disease
The University of Western Ontario has found a substance in the tangerines that not only helps to prevent obesity, but also offers protection against type 2 diabetes, and even atherosclerosis, the underlying disease responsible for most heart attacks and accidents stroke.
Murray Huff, a scientist at the Schulich School of Medicine and Dentistry and Erin Mulvihill, a doctoral student, studied the effects of a flavonoid called nobiletin found in tangerines. His research is published in the journal Diabetes.
In a model of metabolic syndrome developed by the laboratory in Huff Robarts Research Institute, mice were fed a “western” diet rich in fats and simple sugars. One group became obese and showed all signs associated with the metabolic syndrome: the cholesterol and triglycerides, high insulin levels and glucose and fatty liver. These metabolic abnormalities significantly increase the risk of cardiovascular disease and type 2 diabetes.
The second group of mice fed the same diet itself, which was added nobiletin of mandarins, they experienced no increase in their levels of cholesterol, triglycerides, insulin or glucose, and gained weight normally. The mice became much more sensitive to the effects of insulin. It was demonstrated that nobiletin could prevent the accumulation of fat in the liver by stimulating the expression of genes involved in burning excess fat, and inhibition of genes responsible for the production of fat.
“The mice treated with nobiletin are basically protected from obesity,” says Huff, the Director of the Vascular Biology Research Group Robarts. “And in the longer-term studies, the nobiletin also protected these animals from atherosclerosis, the buildup of plaque in the arteries, which can lead to heart attack or stroke. This study really paves the way for future studies to see if it is an appropriate treatment for metabolic syndrome and related diseases in people. ”
Huff’s research has focused on the pharmacological properties of naturally occurring bioactive molecules. Two years ago, his research has attracted international attention when he discovered a grapefruit flavonoid naringenin called, which provides similar protection against obesity and other signs of metabolic syndrome. Huff says, “What is really interesting for us is that nobiletin is ten times more potent in their protective effects of naringenin, and this time, we have also demonstrated that nobiletin has the ability to protect against atherosclerosis.”
Antioxidant Rich Diet Prevents Diabetes and Cancer
Anti-inflammatory power of antioxidants achieved hinders the development of cancer, diabetes and obesity, according to reports from the Spanish Federation of Nutrition, Food and Dietetics.
The Federation president, Alfredo Martinez, said that in principle this statement was the product of analysis only physicians and had recently been established.
“Some foods have higher levels of antioxidants that prevent inflammation,” said the professor, said while it is this that often works to trigger diseases such as diabetes, dyslipidemia and obesity.
For his part Barry Sears, biochemistry, medical doctor and authority of the Massachusetts Institute of Technology and the Faculty of Medicine, Boston, listed the importance of a diet that raises the intake of 40% carbohydrate, 30% protein and 30% fat with Omega 3 intake. Noted that diets high in fiber are useful for losing weight and calories even some properties that work to satiation of the individual.
“All fats are not equal,” he commented when compared to the intake of Omega 3, which highly reduces the risk of diabetes and cardiovascular diseases.
While Martinez advised the consumption of legumes, fish and olive oil by reducing the metabolic syndrome, which causes hypertension and cholesterol. According to the medical criteria of good nutrition a person does not depend on the quality and quantity of food consumed.
The president of the Spanish Federation of Nutrition, Food and Dietetics considered essential to understand how nutrients are consumed at each meal to achieve good metabolic balance.
Gymnema proven as a cure for diabetes
Gymnema is a plant like the betel vine that grows in tropical forests. The leaves are oval (ellipse) and small yellow flowers shaped like bells. The active ingredient of this plant, gymnemic acid, extracted from leaves and roots, and helps lower blood sugar levels and balancing. Unique shape gymnemic acid molecules similar to allowing glucose to fill cell receptors in the lining of the gut to prevent absorption of sugar molecules.
Extracts of this plant can be an excellent replacement for blood sugar-lowering drugs because it helps the pancreas to produce insulin in type 2 diabetes (where the patient’s body produces too little insulin or is unable to use insulin efficiently). Gymnema also improves the ability to control blood sugar levels in type 1 diabetes by improving the pancreatic beta cells and stimulate the formation of insulin.
Highly effective natural treatment for diabetes cure
Research has proven that natural remedies are very effective for the treatment of type 2 diabetes compared with type 1
1. Foods rich in fiber is a must for people with diabetes. Brown rice, coarse wheat flour, leafy vegetables are rich in fiber foods and those foods should be the staple food of diabetics
2. Foods rich in carbohydrates and fats should be completely avoided
3. Oranges are rich in vitamin C and anti-oxide so it helps improve the immune system. However, fruits that contain carbohydrates should be avoided
4. Eating bitter melon juice 2 times daily on an empty stomach can lower blood sugar levels, because this is the main source of insulin
5. Ground cinnamon helps lower blood sugar levels for diabetic’s type 1 and 2. Cinnamon powder is not working to increase production of insulin, but he was very effective for lowering blood sugar levels
6. The study also states that garlic and onions eaten raw lowering blood sugar levels
7. Herbal extract of banaba (Lagerstroemia speciosa L) is very helpful to combat diabetes. Often called plant insulin, is a good natural healing diabetes
8. Green tea can help lower blood sugar levels by enhancing insulin function in body
9. Caffeine helps reduce insulin sensitivity, thereby reducing blood sugar levels
In addition to the above treatments, lifestyle changes also play an important role to prevent diseases also treat diabetes. Brisk walking and jogging with friends on a regular basis can burn calories and at the same time releasing stress, making peaceful and happy thoughts!
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Tags: carbohydrates, diabetes, Diabetes treatment, Natural healing diabetes, Natural treatment diabetes | 
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