Posts Tagged ‘chinese medicine’
Foot Reflexology
Did you know that your feet can be the key to your health? True, it may be difficult to understand how the press a particular point in this part of your body can ease a toothache or itching of eczema. But that is the basis of reflexology. And experts say that the feet are to man as the roots for a tree: As these are, so find the rest of the person. Let’s try to approach this therapy based on traditional Chinese medicine.
* On what basis? It consists in applying point massage and foot reflex areas. And, did you know that there are 70,000 nerve endings in the sole of each foot? When properly stimulated, they can send messages over the autonomic nervous system to all areas of the body and brain. And is that the foot reflex zones are 5 to 20 times more sensitive than the organs themselves. Nature had intended man to walk barefoot and thereby stimulate the reflex zones by stepping directly on the ground, but nevertheless, by the use of tight shoes these areas are poorly irrigated. Therefore, we must stimulate them through acupressure (pressure on the toes).
* How does it work? The reflex may stimulate the body’s energy to improve physical and mental well-being. As mentioned, the feet are represented all the organs of our body, and manipulation of these areas allows us not only know the area of imbalance, but that or those areas that may be prone to suffer. Pressing the reflex of a body, it experiences pain or tenderness, allowing us to know it is working properly or has an energy blockage, deficiency or alteration. And all in a simple and enjoyable.
* What is indicated? It is especially recommended for the relief of stress-related disorders such as insomnia, headaches and anxiety. But it can also help treat motor disorders, digestive problems, menstrual, endocrine, back or respiratory problems, among others.
* His benefits. The patient relaxes, stimulates the circulatory system, produces evacuation of toxins, stimulates the endocrine system and reduces diseases of the spine.
* Note: must be practiced reflexology provided by an expert, it is not a simple technique and requires a considerable learning period.
Posted in Beauty and Body Care | 
Tags: chinese medicine, Foot Reflexology, traditional Chinese | 
No Comments »
4 Myths of Association Acupuncture
There is a fresh appearance of acupuncture actuality accomplished all over the country. Practitioners in this acreage see added patients per hour and amusement assorted individuals in the aforementioned room, acceptance them to still awning their aerial but bisect their bulk per analysis accordingly. This makes them beneath expensive, but comes with limitations on time and admission to the acupuncture points. For those who accept never been to see a approved acupuncturist, these differences are not readily apparent. Unfortunately, those who convenance community-style acupuncture afield acquaint their casework as acceptable and added effective, after advertence the limitations of their style. Below are four quotes begin on the FAQ folio of the Association Acupuncture Network’s website, and a acknowledgment of each.
1. “Acupuncture has been a association based anesthetic for best of its continued history. In Asia, acupuncture has commonly been accomplished in accumulation rather than abandoned settings.”
In the age-old attitude of Chinese medicine, acupuncture was accomplished in altered settings. There were some who accomplished in clinics and some who were traveling healers (the acclaimed “barefoot doctors”). But the best accomplished practitioners formed for the aristocratic families and did treatments on a austere one-on-one basis, which was advised to be the optimal arrangement for the accomplished affection bloom care. Alike today in China practitioners assignment in a array of settings, aloof as it is actuality in America. Some accept clandestine practices, some assignment in hospitals, and some assignment in clinics. Those in clandestine convenance see patients on an abandoned basis. Those in hospitals assignment side-by-side with physicians and patients can accept to be advised with eastern or western anesthetic or alike a aggregate of both, an advantage we don’t alike accept here. The third accumulation assignment in clinics breadth patients are advised all calm in one ample room. However, there are two actual important aberration as to how these clinics accomplish in China that is conspicuously altered from how association acupuncture is accomplished here. First, in China there is not as abundant embarrassment about actuality naked so, if necessary, patients may absolutely bankrupt in advanced of anniversary added to acquiesce admission to assertive acupuncture credibility or genitalia of the anatomy that charge to be treated. In American association this would be absurd so association acupuncture actuality is bound to alleviative abandoned those genitalia of the anatomy that can be accomplished while absolutely clothed. Second, in China clinics use approved assay tables for treatments while actuality it is usually done with patients sitting in armchairs. This agency that in America, association acupuncture is additionally bound by the disability to admission to all of the credibility on the aback of the body. So in association acupuncture, as it is accomplished actuality in America, over bisected of the absolute acupuncture credibility are inaccessible. Read the rest of this entry »