Posts Tagged ‘carotenoids’

Tibetan Goji Berries for Strengthening Defenses

Supplements and VitaminsTibetan Goji Berries are an essential supplement for those who wish to retain young people (inside and out), strengthen your immune system, improve eyesight, regulate appetite and sleep, take care of the liver and kidneys, and in general, improve the health and welfare. This small dried cherries from Tibet, has a unique composition: protein (13% weight), 18 amino acids, 21 trace organics, antioxidants, carotenoids (betacarotes has more than carrots) and zeaxanthin (Eye protection).

It is also rich in vitamins: vitamin A, vitamin B complex (B1, B2, B6), vitamin C (it has 500 times more vitamin C than oranges) and vitamin E. And it contains Beta-Sitosterol (a plant sterol-inflammatory properties), essential fatty acids omega 3 and omega 6, and biotin. All are key elements in the benefits attributed to the Tibetan goji berries and make them allied health.